Men's Physique Flexible Dieting Lean Muscle Gain Plan - 5 meal option

Men's Physique Flexible Dieting Lean Muscle Gain Plan - 5 meal option

49.99 79.99

Designed for men looking to achieve optimal body composition - 5 Meal per day flexible dieting (IIFYM) lean muscle gain plan

What is included:

  • Excel Spreadsheet with personalised calorie recommendations based on your inputs
  • 12 week adjustable diet
  • Macronutrient calculator 
  • Meal timing recommendations 
  • Training and rest calories and macronutrients 
  • 4 different muscle gain phases designed to bypass plateaus
  • Optional private Facebook support group.
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Click the picture below to see video demo