Where clients come first. Where evidence meets experience. Where results are guaranteed.

 
Deadlift

Deadlift

Powerlifting

Powerlifting

 

Athletes:

There is no limit to the amount of information freely available these days. But what a minefield it can be. With so many differing opinions and options, it is hard to know what is the correct method. Far too often sports nutrition focuses on the minutia before dealing with the most important limiting factors.

At Body Novo we deal with what will make the biggest impact on your performance. Whether it be training or nutrition for endurance, power, hypertohy, strength or recovery we are able to help you optimally perform.

We have experience working with a multitude of amateur and elite athletes in a plethora of sports. Nowadays optimal body composition seems to go hand in hand with performing at the highest level. That is what we strive for, with our clients - optimal body composition and performance for your sport.

 

BJJ

BJJ

We offer sports performance nutrition for all levels of:

  • Powerlifting
  • Weightlifting
  • Physique Sports
  • Team Sports (Rugby, Football etc)
  • Endurance and Ultra-Endurance (Iroman, Triathlons, Marathons etc)
  • Combat Sports 
  • Crossfit

All plans are bespoke and personalised for pre season, in-season, as well as competition and match day.

We offer training programs for:

  • Powerlifting
  • Physique Sports
  • Strength and Power programs for athletes 

All training plans can be designed for off season, in season and tapering for competition 

Support:

  • Weekly Skype / FaceTime Calls
  • Daily Email Support 
  • Daily WhatsApp Support